Why do I wake up with blurry vision?
Blur on waking is often a tear film problem, because the eye produces less tear overnight and the surface takes a few blinks to stabilise. It can also relate to a contact lens worn overnight, which is a reason to avoid that wherever possible.
- Subject
- Vision problems
- Topic
- Blur, night vision & strain
- Kind of question
- Why…
- Last reviewed
- 22 September 2026
Related guides
People also ask
The questions readers move to next from this one: the closest subjects first, from either question bank.
Where this answer sits
It is one of 483 answers in the vision and eye health knowledge base, filed under Vision problems & prescriptions in Blur, night vision & strain . The subject page carries the answers either side of it, and the hub is searchable.
This information is for educational purposes and does not replace an examination by a qualified eye-care professional.
General answers cannot tell you what is happening in your own eyes. Only an examination by a qualified ophthalmologist can do that.
Sources & further reading
We prefer primary sources. Where a claim comes from a manufacturer, a single study or a regulator, it is labelled as such below.
- Eye Health Information
Condition-by-condition eye health information from a US government research institute, written for patients rather than for clinicians.
Used for Plain-language explanations of eye conditions and their symptoms; Healthy vision and screening guidance.
Link checked 23 September 2026
- EyeSmart: eye health information for the public
Patient-facing material from the largest ophthalmology professional body, covering conditions, tests and treatments outside refractive surgery.
Used for Cross-checking patient-facing explanations of non-refractive eye conditions; Describing what tests such as dilation and OCT involve.
Link checked 23 September 2026